田径运动双语教程【2025|PDF|Epub|mobi|kindle电子书版本百度云盘下载】

田径运动双语教程PDF格式电子书版下载

注意：本站所有压缩包均有解压码： 点击下载压缩包解压工具

CHAPTER 1 INTRODUCTION 第1章 导论1

1.1 Nature and Purporse of Track and Field 田径运动的性质与目的1

1.2 Teaching the Basic Technique of Track and Field 田径运动基本技术教学2

PART Ⅰ TRACK EVENTS 第1部分 径赛项目23

CHAPTER 2 SPRINTS 第2章 短跑23

2.1 Basic Technique of Sprints 短跑基本技术23

2.2 Training Theory for Sprints 短跑的训练理论25

2.3 Teaching of Sprints 短跑教学27

2.4 Common Errors and Corrections 常见错误与纠正方法47

2.5 Teaching Assessment 教学评价51

CHAPTER 3 RELAYS 第3章 接力跑54

3.1 Basic Technique of Relays 接力跑的基本技术54

3.2 Teaching and Training for Relays 接力跑的教学与训练59

3.3 Common Errors and Corrections 常见错误与纠正方法73

3.4 Teaching Assessment 教学评价77

CHAPTER 4 HURDLES 第4章 跨栏80

4.1 Basic Technique of Hurdles 跨栏基本技术80

4.2 Training Theory for Hurdles 跨栏训练理论83

4.3 Teaching of Hurdles 跨栏教学85

4.4 Common Errors and Corrections 常见错误与纠正方法104

4.5 Teaching Assessment 教学评价108

CHAPTER 5 DISTANCE RUNNING 第5章 长距离跑111

5.1 Basic Technique of Distance Running 长距离跑的基本技术111

5.2 Training Theory for Distance Running长距离跑的训练理论112

5.3 Teaching and Training for Distance Running长距离跑的教学与训练115

5.4 Common Errors and Corrections常见错误与纠正方法129

5.5 Teaching Assessment教学评价130

CHAPTER 6 STEEPLECHASE 第6章 障碍跑133

6.1 Basic Technique of Steeplechase 障碍跑的基本技术133

6.2 Teaching and Training for Steeplechase 障碍跑的教学与训练134

6.3 Common Errors and Corrections常见错误和纠正方法141

6.4 Teaching Assessment教学评价143

CHAPTER 7 RACE WALKING 第7章 竞走146

7.1 Basic Technique of Race walking 竞走的基本技术146

7.2 Teaching and Training for Race walking 竞走的教学与训练148

7.3 Common Errors and Corrections 常见错误与纠正方法160

7.4 Teaching Assessment 教学评价165

PART Ⅱ JUMPING EVENTS 第2部分 跳跃项目169

CHAPTER 8 HIGH JUMP 第8章 跳高169

8.1 Basic Technique of High Jump 跳高的基本技术169

8.2 Basic Training Theory for High Jump 跳高的基本训练理论170

8.3 Teaching High of Jump 跳高的教学171

8.4 Common Errors and Corrections 常见错误与纠正方法185

8.5 Teaching Assessment 教学评价188

CHAPTER 9 LONG JUMP 第9章 跳远190

9.1 Basic Technique of the Long Jump 跳远的基本技术190

9.2 Training Theory for Long Jump 跳远的训练理论192

9.3 Teaching of Long Jump 跳远的教学193

9.4 Common Errors and Corrections 常见错误与纠正方法210

9.5 Teaching Assessment 教学评价213

CHAPTER 10 TRIPLE JUMP 第10章 三级跳远216

10.1 Basic Technique of Triple Jump 三级跳远的基本技术216

10.2 Training Theory for Triple Jump 三级跳远的训练理论217

10.3 Teaching of Triple Jump 三级跳远的教学218

10.4 Common Errors and Corrections 常见错误与纠正方法227

10.5 Teaching Assessment 教学评价230

CHAPTER 11 POLE VAULT 第11章 撑竿跳高232

11.1 Basic Technique of the Pole Vault 撑竿跳高的基本技术232

11.2 Basic Training Theory for Pole Vault 撑竿跳高的基本训练理论234

11.3 Teaching Pole Vault 撑竿跳高的教学236

11.4 Common Errors and Corrections 常见错误与纠正方法257

11.5 Teaching Assessment 教学评价260

PART Ⅲ THROWING EVENTS 第3部分 投掷项目266

CHAPTER 12 SHOT PUT 第12章 铅球266

12.1 Basic Technique of Shot Put 推铅球的基本技术266

12.2 Basic Training Theory for Shot Put 铅球训练的基本理论268

12.3 Teaching of Shot Put 推铅球的教学270

12.4 Common Errors and Corrections 常见错误与纠正方法281

12.5 Teaching Assessment 教学评价287

CHAPTER 13 DISCUS 第13章 铁饼290

13.1 Basic Technique of Discus Throw 掷铁饼的基本技术290

13.2 Basic Training Theory for Discus 铁饼的基本训练理论291

13.3 Teaching of Discus 铁饼的教学294

13.4 Common Errors and Corrections 常见错误与纠正方法308

13.5 Teaching Assessment 教学评价312

CHAPTER 14 JAVELIN 第14章 标枪315

14.1 Basic Technique of Javelin Throw 掷标枪的基本技术315

14.2 Basic Training Theory for Javelin 标枪训练的基本理论316

14.3 Teaching of Javelin 标枪的教学318

14.4 Common Errors and Corrections 常见错误与纠正方法335

14.5 Teaching Assessment 教学评价343

CHAPTER 15 HAMMER 第15章 链球345

15.1 Basic Technique of Hammer Throw 掷链球的基本技术345

15.2 Training Theory for Hammer 链球训练理论347

15.3 Teaching of Hammer 链球的教学350

15.4 Common Errors and Corrections 常见错误与纠正方法363

15.5 Teaching Assessment 教学评价368

CHAPTER 16 THE COMBINED EVENTS 第16章 全能项目370

16.1 Basic Rules of the Combined Events 全能比赛的基本规则370

16.2 Intrduction to Multi-event Competitions 多项比赛简介371

16.3 Training Therory for Decathlon 十项全能训练理论372

REFERENCES 参考书目375